Weigh In record (no journal entry) for 16 January 2013
|
93.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2013:
|
1272 kcal
|
Fat: 51.10g | Prot: 68.58g | Carbs: 115.60g.
Breakfast: Tap Water, Raspberries, Blueberries, Mangos, Coffee, Hummus, Vegetarian Slicing Sausage, Tomatoes, Mozzarella Cheese, Crackerbread, Green Tea. Lunch: Cucumber (with Peel), Spring Onions, Traditional Burgers, Hummus, Crackerbread, Lettuce, Tap Water. Dinner: Tap Water, Green Peas, Onions, Cucumber (with Peel), Plain Yoghurt (Lowfat), Blue Cheese, Baby Carrots, Lettuce. Snacks/Other: Sprite Zero (Can), Dried Peaches (Sulfured, Dried), Whiskey, Plums. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Disney1001's Weight History
|