Just2109's Journal, 04 Aug 19

🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️
94.7 kg Lost so far: 4.1 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
2414 kcal Fat: 98.37g | Prot: 74.07g | Carbs: 313.60g.   Breakfast: Nescafe Cappuccino White Choc, Coffee with Milk, Woolworths Ayrshire Buttermilk Rusks. Lunch: KFC Zinger Tower Burger, KFC Creamy Oreo Krusher, Sparletta Creme Soda. Dinner: Avocados , Grated Cheddar Cheese, SPAR White Wrap, Woolworths Halloumi Cheese. Snacks/Other: Woolworths Salted Caramel (55g). more...
Gaining 0.3 kg a Week

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Just2109's Weight History


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