Weigh In record (no journal entry) for 04 August 2019
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65.8 kg
Lost so far: 7.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 54.75g | Prot: 42.45g | Carbs: 80.31g.
Breakfast: Coffee with Milk. Lunch: Debonairs Pizza Vegetarian (Standard), Lindt Dark Chocolate, KOO Beetroot Salad Crinkle Cut, Butter , Soft Pretzels . Dinner: Au Gratin Potatoes (Using Butter) , Cherry Tomatoes, Lettuce, Cheddar Cheese , Vegetarian Meatloaf or Patties . more...
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Losing 0.8 kg a Week
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Caro_Zim's Weight History
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