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and there we go again two slices of bread damm the carns
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193.8 kg
Lost so far: 30.8 kg.
Still to go: 130.3 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 123.91g | Prot: 169.90g | Carbs: 70.89g.
Breakfast: Rump Steak, Clover Full Cream Fresh Milk, Nestle Ricoffy, Nutritech Premium Diet Meal. Lunch: Potato Salad , Clover Feta Plain, Woolworths Thin Traditional Boerewors, Woolworths Baby Marrows. Dinner: DairyBelle Gouda Cheese, Eskort Smoked Vienna, Bakers Provita Wholewheat Crispbread, Woolworths Sweet Curry Pasta Salad, Onions , Sugar, Apple and Cabbage Salad with Dressing, Pork. Snacks/Other: Jelly Tots Original, Simba Cheese & Onion Potato Chips. more...
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Gaining 8.3 kg a Week
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 Comments
Yip those starches are a real problem for all of us
03 Aug 19 by member: Fat Mike's
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lisa1905s's Weight History
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