tanyagross1's Journal, 02 Aug 19

low calorie
107.0 kg Lost so far: 3.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
1008 kcal Fat: 37.60g | Prot: 42.96g | Carbs: 140.91g.   Breakfast: Armour Original Vienna Sausage (3), Pineapple. Lunch: Strawberries ,  trimbolic, First Fitness Body FX. Dinner: Broccoli, Cooked Scrapple. Snacks/Other: Sun World Red Seedless Grapes. more...
steady weight

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tanyagross1's Weight History


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