Weigh In record (no journal entry) for 31 July 2019
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80 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 22.16g | Prot: 35.16g | Carbs: 65.82g.
Breakfast: Future Life Smart Food. Lunch: Woolworths Tikka Chicken Pasta Salad. Snacks/Other: Future Life High Protein Lite Bar. more...
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Gaining 0.1 kg a Week
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kikigreen's Weight History
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