Weigh In record (no journal entry) for 30 July 2019
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66.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 26.62g | Prot: 25.33g | Carbs: 59.99g.
Breakfast: Baba Ghanoush, Woolworths Cape Seed Bread, Coffee with Milk. Lunch: Vegetable Soup. Dinner: Merlot Wine, Butternut Pumpkin, Woolworths Cauliflower & Broccoli with Cheese Sauce. Snacks/Other: Herbal Tea. more...
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Gaining 0.4 kg a Week
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Caro_Zim's Weight History
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