Tabz79's Journal, 30 Jul 19

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Arrrgh i hate pms week. Logical mind knows its water retention but pms mind is omg...

69 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:

415 kcal

Fat: 4.08g | Prot: 20.01g | Carbs: 76.98g. Breakfast: Equal Sweetener, Honey, Low Fat Milk, Biogen Peptan Collagen, Five Roses Tea. Snacks/Other: Air Popped White Popcorn. more...

2116 kcal

Exercise: Watching TV/Computer - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 5 hours. more...

Gaining 0.9 kg a Week

12 Supporters Support

Comments

I was feeling the same way!!

30 Jul 19 by member: LeaSmitty


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Tabz79's Journal, 30 Jul 19

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