Weigh In record (no journal entry) for 29 July 2019
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121 kg
Lost so far: 6.9 kg.
Still to go: 21 kg.
Diet followed: 100%.
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787 kcal
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Fat: 40.34g | Prot: 33.48g | Carbs: 85.01g.
Breakfast: Enrista Cappuccino, Clover Butro, Sour Dough Bread, Pickled Egg. Lunch: Rhodes Strawberry Jam, Woolworths Pickled Onion, Clover Butro, Sour Dough Bread, Lancewood White Cheddar Cheese, Enrista Cappuccino. more...
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3359 kcal
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Exercise:
Warehouse Box Stacking(20kg/Box) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 1.4 kg a Week
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VetVaaitjie's Weight History
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