VetVaaitjie's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
121 kg Lost so far: 6.9 kg.    Still to go: 21 kg.    Diet followed: 100%.

View Diet Calendar, 29 July 2019:
787 kcal Fat: 40.34g | Prot: 33.48g | Carbs: 85.01g.   Breakfast: Enrista Cappuccino, Clover Butro, Sour Dough Bread, Pickled Egg. Lunch: Rhodes Strawberry Jam, Woolworths Pickled Onion, Clover Butro, Sour Dough Bread, Lancewood White Cheddar Cheese, Enrista Cappuccino. more...
3359 kcal Exercise: Warehouse Box Stacking(20kg/Box) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
Gaining 1.4 kg a Week

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VetVaaitjie's Weight History


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