Weigh In record (no journal entry) for 29 July 2019
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59.7 kg
Lost so far: 8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 22.31g | Prot: 51.68g | Carbs: 88.96g.
Breakfast: Clover Full Cream Fresh Milk, Sugar, Jungle Oats. Lunch: Mashed Cauliflower, Sweet Potato, Woolworths Skinless Chicken Breast Fillets. Dinner: Clover Full Cream Fresh Milk, Herbalife Formula 1 Shake Mix Vanilla. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 0.8 kg a Week
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Blood Rose's Weight History
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