Weigh In record (no journal entry) for 27 July 2019
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 15.28g | Prot: 6.69g | Carbs: 31.23g.
Breakfast: Padkos Nuts, Seeds & Cranberry Mix. Lunch: Sponge Cake with Icing, SPAR Milk Tart. more...
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Losing 0.1 kg a Week
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MissP_Fitmom🥑's Weight History
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