rkorock's Journal, 26 Jul 19

is all about calories and.......Sugar
96 kg Lost so far: 14 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:
2607 kcal Fat: 69.68g | Prot: 154.35g | Carbs: 344.13g.   Breakfast: Low Fat Milk. Lunch: White Rice, Chicken Breast. Dinner: Snickers Snickers Bar (1.86 oz), Great Value Strawberry Ice Cream, Falafel King Chicken Shawarma Pita. Snacks/Other: Bayco Turkish Delight. more...
Losing 1.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rkorock's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.