Weigh In record (no journal entry) for 26 July 2019
|
66 kg
Lost so far: 4.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1985 kcal
|
Fat: 103.05g | Prot: 66.15g | Carbs: 185.13g.
Breakfast: Avocados, Hard-Boiled Egg. Lunch: Clover Tussers Cheese, Woolworths Spanish Chorizo, Seasoned Croutons, Chicken Soup. Dinner: Hotdog. Snacks/Other: Schweppes Lemonade, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey) , Brownie with Icing, Samosa, Equal Sweetener, SPAR Long Life Full Cream Milk, Dew Fresh Low Fat UHT Milk, Nestle Ricoffy. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvette Bam 1's Weight History
|