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Back in the game after 2 weeks off. Sister visiting, me PeriMenopausing and just generally sleg. But, I am back! Let’s do this
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 10.03g | Prot: 17.28g | Carbs: 14.21g.
Breakfast: Coffee (Brewed From Grounds), Mozzarella Cheese (Low Sodium), Green Tea, Pyotts Crackerbread Rye. more...
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Losing 0.5 kg a Week
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