Weigh In record (no journal entry) for 22 July 2019
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114.2 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 35.62g | Prot: 57.07g | Carbs: 72.03g.
Breakfast: Droewors. Lunch: McDonald's Big Mac. Dinner: SPAR Fat Free Fresh Milk, Herbex Slimmers Shake. more...
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Gaining 1.2 kg a Week
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quinton0725's Weight History
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