Weigh In record (no journal entry) for 20 July 2019
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74.9 kg
Lost so far: 10.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 11.48g | Prot: 5.46g | Carbs: 26.56g.
Breakfast: Apples , Nutriday Double Cream Plain Yoghurt. more...
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Losing 1.3 kg a Week
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 Comments
Your correction is well underway. Slowly working through that small boo boo of weeks pat
20 Jul 19 by member: Fat Mike's
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*Charlotte5's Weight History
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