*Charlotte5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 858 * 54%
Fat:
 
Prot:
 
Carbs:
58.26g
 
76.39g
 
0.81g
- -
April 2024
Sun 14: 995 * 62%
Fat:
 
Prot:
 
Carbs:
73.64g
 
67.87g
 
17.15g
- -
March 2024
Fri 29: 991 * 62%
Fat:
 
Prot:
 
Carbs:
66.60g
 
16.46g
 
75.60g
- -
Wed 6: 486 * 30%
Fat:
 
Prot:
 
Carbs:
3.40g
 
23.20g
 
90.64g
- -
Tue 5: 499 * 31%
Fat:
 
Prot:
 
Carbs:
16.63g
 
27.04g
 
60.44g
- -
Mon 4: 745 * 47%
Fat:
 
Prot:
 
Carbs:
27.37g
 
37.53g
 
78.34g
- -
February 2024
Tue 27: 231 * 14%
Fat:
 
Prot:
 
Carbs:
5.30g
 
8.60g
 
32.00g
- -
Mon 26: 310 * 19%
Fat:
 
Prot:
 
Carbs:
7.65g
 
12.90g
 
43.50g
- -
Thu 22: 957 * 60%
Fat:
 
Prot:
 
Carbs:
3.00g
 
22.20g
 
219.00g
- -
Tue 20: 805 * 50%
Fat:
 
Prot:
 
Carbs:
55.03g
 
48.83g
 
31.09g
- -
Mon 19: 396 * 25%
Fat:
 
Prot:
 
Carbs:
9.42g
 
11.60g
 
69.56g
- -
Tue 13: 348 * 22%
Fat:
 
Prot:
 
Carbs:
9.09g
 
8.97g
 
64.21g
- -
Mon 12: 1020 * 64%
Fat:
 
Prot:
 
Carbs:
30.00g
 
63.08g
 
119.25g
- -
January 2024
Mon 29: 188 * 12%
Fat:
 
Prot:
 
Carbs:
3.70g
 
8.70g
 
27.00g
- -
Fri 26: 562 * 35%
Fat:
 
Prot:
 
Carbs:
33.70g
 
28.60g
 
31.00g
- -
Wed 24: 406 * 25%
Fat:
 
Prot:
 
Carbs:
7.57g
 
14.33g
 
66.96g
- -
Tue 23: 470 * 29%
Fat:
 
Prot:
 
Carbs:
5.78g
 
17.72g
 
90.86g
- -
Mon 22: 1001 * 63%
Fat:
 
Prot:
 
Carbs:
42.45g
 
48.55g
 
107.57g
- -
Sun 21: 1292 * 81%
Fat:
 
Prot:
 
Carbs:
45.10g
 
93.29g
 
127.83g
- -
January 2023
Mon 16: 380 * 24%
Fat:
 
Prot:
 
Carbs:
5.39g
 
14.02g
 
72.62g
- -
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