Weigh In record (no journal entry) for 16 July 2019
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 35.49g | Prot: 57.50g | Carbs: 110.12g.
Breakfast: Herbalife Instant Herbal Beverage with Tea Extracts, USN Pro Recover. Lunch: Avocado, Fried Beef Liver, Cooked Kale (from Fresh, Fat Not Added in Cooking). Dinner: Bolognese, Rhodes Butter Beans, Penne. Snacks/Other: Nestle Kit Kat Dark. more...
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Losing 6.3 kg a Week
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MissP_Fitmom🥑's Weight History
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