Weigh In record (no journal entry) for 14 July 2019
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120.8 kg
Lost so far: 7.1 kg.
Still to go: 20.8 kg.
Diet followed: 100%.
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1336 kcal
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Fat: 56.12g | Prot: 63.85g | Carbs: 162.07g.
Breakfast: Tea with Milk, Sugar, Sour Dough Bread, Hard-Boiled Egg, Lancewood White Cheddar Cheese, Enrista Cappuccino. Dinner: Navels Oranges, Granny Smith Apples, Tomatoes, Oil Popped White Popcorn, Hard-Boiled Egg. more...
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Gaining 8.4 kg a Week
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VetVaaitjie's Weight History
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