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No movement for me this morning, but I guess this is a win considering it was the weekend🤗
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 53.95g | Prot: 49.72g | Carbs: 100.46g.
Breakfast: Hard-Boiled Egg, Toasted Whole Wheat Bread , Jacobs Instant Coffee. Lunch: Knorr Cup-A-Soup Chicken Noodle . Dinner: Yellow Rice, Beef Curry. Snacks/Other: Fritos Barbecue Flavour. more...
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steady weight
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leeannjoseph12's Weight History
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