Weigh In record (no journal entry) for 12 July 2019
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86.5 kg
Lost so far: 1.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 21.02g | Prot: 16.43g | Carbs: 35.63g.
Breakfast: Spinach, Egg Omelette or Scrambled Egg, Clover Feta Black Pepper. Snacks/Other: Cupcake with Icing. more...
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Gaining 3.3 kg a Week
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Danna183's Weight History
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