| August 2019 |
| Thu 29: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
30.72g |
|
51.23g |
|
-
|
-
|
| Mon 12: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
73.68g |
|
101.24g |
|
-
|
-
|
| Tue 6: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
15.00g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
40.60g |
|
155.52g |
|
-
|
-
|
| Wed 24: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
3.30g |
|
16.00g |
|
-
|
-
|
| Mon 22: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
33.38g |
|
1.21g |
|
-
|
-
|
| Fri 19: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
1.70g |
|
33.38g |
|
-
|
-
|
| Tue 16: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
32.10g |
|
45.13g |
|
-
|
-
|
| Mon 15: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
60.10g |
|
34.62g |
|
-
|
-
|
| Sun 14: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
31.77g |
|
71.81g |
|
-
|
-
|
| Fri 12: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
16.43g |
|
35.63g |
|
-
|
-
|
| Thu 11: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
48.80g |
|
82.68g |
|
-
|
-
|
| Wed 10: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
70.72g |
|
106.10g |
|
-
|
-
|
| Tue 9: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
75.61g |
|
75.93g |
|
-
|
-
|
| Mon 8: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
58.61g |
|
29.93g |
|
-
|
-
|
| Sun 7: |
1611 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
93.78g |
|
149.61g |
|
2865*
|
 1254
|
| Sat 6: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
66.42g |
|
99.99g |
|
-
|
-
|
| Fri 5: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
71.13g |
|
103.55g |
|
-
|
-
|
| Thu 4: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
40.40g |
|
99.25g |
|
-
|
-
|
| Wed 3: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
59.83g |
|
55.68g |
|
2511*
|
1749
|
