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Up 0,2. Supper at Helga’s.
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84.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 11.20g | Prot: 23.25g | Carbs: 8.00g.
Breakfast: SPAR 2% Low Fat Milk. Lunch: Woolworths Edamame Beans. more...
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Gaining 1.4 kg a Week
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