Weigh In record (no journal entry) for 09 July 2019
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62.6 kg
Lost so far: 13.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 86.29g | Prot: 107.63g | Carbs: 54.16g.
Dinner: Lamb Chop (Lean and Fat Eaten), Lamb Chop (Lean and Fat Eaten), Roasted Potato, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Woolworths Carb Clever Chocolate Dairy Ice Cream, Strawberries , Droewors, Droewors, Droewors, Droewors, Droewors. more...
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Losing 0.2 kg a Week
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kellyanncollins92's Weight History
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