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Good first week
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165.2 kg
Lost so far: 24.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 42.53g | Prot: 61.29g | Carbs: 102.58g.
Breakfast: Weet-Bix Weet-Bix. Lunch: Baby Spinach, Woolworths Roasted Red Pepper Hummus, Woolworths Tante Anna Crushed Wheat Bread. Dinner: Potato (Flesh and Skin) , Woolworths Double Thick Cream, Asparagus, Woolworths Skinless Chicken Breast Fillets. more...
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Losing 2.7 kg a Week
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