Weigh In record (no journal entry) for 06 July 2019
|
72.3 kg
Lost so far: 2.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 55.07g | Prot: 46.32g | Carbs: 101.75g.
Breakfast: Slender Wonder Protein Shake. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Provolone Cheese , Willards Big Korn Bites (Small Packet), Cadbury Dairy Milk Chocolate, Gluten Free Gurus Banting Seed Crackers, Woolworths Naartjies, Woolworths Strawberries, Granny Smith Apples. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie10k's Weight History
|