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Going to concentrate on cutting out bread and sugar, and eating whole foods.
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98.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 97.76g | Prot: 47.65g | Carbs: 53.75g.
Breakfast: PnP Fresh Cream, Coffee. Lunch: Extra Virgin Olive Oil, Cheddar Cheese , Grilled Tomatoes, Bacon (Cured, Pan-Fried, Cooked) . Dinner: PnP Fresh Cream, Coffee, Clover Feta Plain, Extra Virgin Olive Oil, Onions, Eskort Rindless Streaky Bacon , Yellow Sweet Peppers, Olive Pride Pitted Green Olives in Brine, Baked Potato (Peel Eaten). more...
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Gaining 0.7 kg a Week
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