Weigh In record (no journal entry) for 03 July 2019
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192.0 kg
Lost so far: 32.6 kg.
Still to go: 128.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 54.82g | Prot: 87.88g | Carbs: 129.70g.
Breakfast: Simba Cheddar Chips, Nutritech Premium Diet Meal, Woolworths Fresh Full Cream Milk, Nestle Ricoffy. Lunch: Sugar, Peaches (Drained, Heavy Syrup, Canned), Green String Beans with Onions (Fat Added in Cooking), Enterprise French Polony, Nola Mayonnaise, Wellington's Sweet Chilli Sauce. Dinner: Yellow Onions (Sauteed) , Sweet Green Peppers (Sauteed) , Woolworths Baby Potatoes, White Rice, Nola Mayonnaise, Deer Game Meat. Snacks/Other: Custard, Bakers Tennis Biscuits. more...
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Losing 2.9 kg a Week
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lisa1905s's Weight History
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