Weigh In record (no journal entry) for 02 July 2019
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73 kg
Lost so far: 6.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 83.50g | Prot: 49.39g | Carbs: 43.97g.
Breakfast: Avocados, Egg (Whole), Boerewors. Lunch: Minced Beef, Coconut Oil, Cabbage. Dinner: Cabbage Soup. more...
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Gaining 0.2 kg a Week
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GeekyGirl82's Weight History
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