tazz dev's Journal, 29 Jun 19

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Weigh In record (no journal entry) for 29 June 2019

69 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 June 2019:

983 kcal

Fat: 49.44g | Prot: 43.46g | Carbs: 66.37g. Lunch: Beef Top Sirloin (Trimmed to 0.3 cm Fat) , Lettuce Salad with Cheese, Tomato and/or Carrots, Salted Butter Stick, Mixed Grain Bread. Snacks/Other: Pistachio Nuts , Cinnabon Minibon, Chardonnay Wine. more...

1850 kcal

Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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tazz dev's Journal, 29 Jun 19

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tazz dev's Weight History