Weigh In record (no journal entry) for 29 June 2019
|
69.2 kg
Lost so far: 4.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 47.73g | Prot: 54.84g | Carbs: 164.95g.
Breakfast: Butter , Toasted Rye Bread , Soft Boiled Egg. Lunch: California Rolls, McDonald's McFries (Small). Dinner: Salmon Sushi, Salmon Sashimi, Red Table Wine . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caro_Zim's Weight History
|