Weigh In record (no journal entry) for 25 June 2019
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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778 kcal
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Fat: 37.27g | Prot: 44.51g | Carbs: 57.73g.
Breakfast: Nescafe Classic, SPAR Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Knorr Greek Vinaigrette Salad Dressing, Cucumber (with Peel) , Red Onions, Carrots , Kale , Broccoli , Boiled Egg. Dinner: Imbo Brown Lentils. more...
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