Weigh In record (no journal entry) for 24 June 2019
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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86 kcal
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Fat: 3.69g | Prot: 2.43g | Carbs: 10.75g.
Breakfast: Plain Pancakes. more...
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steady weight
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