Weigh In record (no journal entry) for 24 June 2019
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77 kg
Lost so far: 25.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 4.30g | Prot: 4.50g | Carbs: 32.00g.
Breakfast: SPAR Sweetener Powder, Bokomo Instant Oats Strawberry & Cream. more...
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Losing 1.4 kg a Week
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terriboo's Weight History
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