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I binged so bad on pie and chocolates last night I thought I was going to explode, but I somehow lost 1kg overnight AFTER this? My scale must be broken?? 😂
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77.2 kg
Lost so far: 25.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 3.40g | Prot: 11.90g | Carbs: 47.34g.
Breakfast: SPAR Sweetener Powder, PnP Fat Free Milk, Coffee (Instant), Jungle Oatso Easy Chocolate. more...
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Losing 7 kg a Week
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