Weigh In record (no journal entry) for 21 June 2019
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78.2 kg
Lost so far: 24.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 19.59g | Prot: 20.99g | Carbs: 81.81g.
Breakfast: Tangerines (Mandarin Oranges), Bananas, SPAR Sweetener Powder, Jungle Oatso Easy Chocolate. Lunch: Crustless Quiche. more...
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Gaining 1.8 kg a Week
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terriboo's Weight History
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