Weigh In record (no journal entry) for 18 June 2019
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62.1 kg
Lost so far: 14.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 53.80g | Prot: 75.90g | Carbs: 73.33g.
Breakfast: SPAR Long Life Full Cream Milk, Xylitol, Kellogg's All Bran Flakes. Dinner: Woolworths Tikka Chicken Pasta Salad, Woolworths Tikka Chicken Pasta Salad. Snacks/Other: Woolworths Free Range Beef Droëwors. more...
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Losing 3.9 kg a Week
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kellyanncollins92's Weight History
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