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68.1 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 51.80g | Prot: 52.55g | Carbs: 163.40g.
Breakfast: Cinnamon, Honey, Jungle Instant Oats. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Roasted Vegetables, Filet Mignon. Dinner: Sponge Cake with Icing. Snacks/Other: Woolworths 3 Cheese Straws, Tea Presweetened with Low Calorie Sweetener, Crystal Valley Low Fat Milk, Jacobs Instant Coffee, Nestle Ricoffy. more...
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Losing 1.6 kg a Week
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Yvette Bam 1's Weight History
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