Weigh In record (no journal entry) for 16 June 2019
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63.2 kg
Lost so far: 13.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 62.39g | Prot: 50.79g | Carbs: 106.19g.
Lunch: Onion Gravy (Dry, Dehydrated), White Rice, Cooked Asparagus (from Fresh, Fat Added in Cooking), Woolworths Gem Squash, Clover Gouda Cheese, White Sauce (Thick), Cauliflower, Roast Beef, Roast Beef (Lean and Fat Eaten), Roast Beef (Lean and Fat Eaten), Roast Beef (Lean and Fat Eaten). more...
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Losing 0.7 kg a Week
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kellyanncollins92's Weight History
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