Weigh In record (no journal entry) for 15 June 2019
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71 kg
Lost so far: 2.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 31.14g | Prot: 33.61g | Carbs: 94.73g.
Breakfast: Coffee with Milk. Lunch: Clover Gouda Cheese, Mayonnaise , Butter-Vegetable Oil Blend, Offenau Mild Dill Gherkins, Toasted Rye Bread . Dinner: Merlot Wine , Merlot Wine , Meatless Lasagna with Vegetables. more...
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Losing 0.4 kg a Week
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Caro_Zim's Weight History
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