Weigh In record (no journal entry) for 14 June 2019
|
65 kg
Lost so far: 0.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 66.78g | Prot: 52.89g | Carbs: 161.35g.
Breakfast: Woolworths Tangy Mayonnaise, Woolworths Tangy Mayonnaise, Cheddar Cheese , Sugar, Clover Full Cream Fresh Milk, Clover Full Cream Fresh Milk, Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes, Jungle Oats. Lunch: Woolworths Creme Caramels, Tomatoes, Woolworths Beef Lasagne. Snacks/Other: Albany Superior Brown Bread. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carynwitt's Weight History
|