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Eating 1700ish
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51.9 kg
Lost so far: 22 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 83.71g | Prot: 74.09g | Carbs: 197.08g.
Breakfast: Alta Dena Goat Milk Cheese, Honey, Brown Bread. Lunch: Rice Crackers, Strawberries, Albert heijn chicken breast (AH), Brown Bread, Venz hagelslag pure, Butter, Brioche. Dinner: Apples, Daelmans Stroopwafels (29g), Gouda Cheese, Oven dish: pastel de carne - boniato. Snacks/Other: heartbreakers, Magnum Mini Gold. more...
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Losing 0.1 kg a Week
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immort777's Weight History
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