Weigh In record (no journal entry) for 10 June 2019
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 42.17g | Prot: 58.46g | Carbs: 163.14g.
Lunch: Woolworths Low Fat Chicken Bulgar Wheat and Lentil Salad. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Brown Rice. Snacks/Other: Bananas , Woolworths Raw Luxury Nuts & Fruit. more...
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Losing 0.7 kg a Week
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MissP_Fitmom🥑's Weight History
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