terriboo's Journal, 10 Jun 19

Gosh I've been fluctuating a lot lately it's insane 😩
76.6 kg Lost so far: 25.8 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
737 kcal Fat: 25.18g | Prot: 28.28g | Carbs: 101.24g.   Breakfast: PnP Fat Free Milk, SPAR Sweetener Powder, Nestle Hot Chocolate. Lunch: Roman's Pizza Pizza. Dinner: PnP Fat Free Milk, SPAR Sweetener Powder, Coffee. Snacks/Other: Chewing Gum (Sugarless). more...
1821 kcal Exercise: Walking - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
Gaining 1.1 kg a Week

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terriboo's Weight History


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