Weigh In record (no journal entry) for 09 June 2019
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85 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 87.20g | Prot: 44.80g | Carbs: 203.40g.
Breakfast: Woolworths Yoghurt Dipped Oat Crunchies. Lunch: Cadbury 5Star, Steers Steers Burger Beef, Steers Chips (Small). Snacks/Other: Woolworths Oat & Coconut Crunchies. more...
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Losing 1.3 kg a Week
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karentladi's Weight History
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