Weigh In record (no journal entry) for 09 June 2019
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71.3 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 42.77g | Prot: 24.04g | Carbs: 71.77g.
Breakfast: Mayonnaise, Hard-Boiled Egg, Coffee with Milk. Lunch: Fish Fingers. Dinner: Butter, Toasted Rye Bread, Mushroom Soup. Snacks/Other: White Table Wine. more...
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Losing 0.7 kg a Week
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Caro_Zim's Weight History
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