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Who ever said intermittent fasting does not work , is crazy. I couldn’t believe the scale this morning🙆🏾‍♀️🍾🥂. Finally. Now the hard part starts , maintaining and building muscle💃🏾💃🏾
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 60.30g | Prot: 34.30g | Carbs: 115.20g.
Dinner: Kauai Butta Chicken. Snacks/Other: Gummy Bears, Woolworths Fruit & Nut Mix. more...
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Losing 3.3 kg a Week
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