Weigh In record (no journal entry) for 07 June 2019
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194.1 kg
Lost so far: 30.4 kg.
Still to go: 130.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 59.42g | Prot: 61.04g | Carbs: 84.13g.
Breakfast: Lay's Sour Cream & Onion, Clover Full Cream Fresh Milk, Nestle Ricoffy. Lunch: Margarine (Regular), Gouda Cheese, Fried Egg, Sliced Ham, Brown Bread, Vegetable soup 2. more...
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Gaining 8.6 kg a Week
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lisa1905s's Weight History
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