Weigh In record (no journal entry) for 07 June 2019
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111.3 kg
Lost so far: 43.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 19.42g | Prot: 6.87g | Carbs: 77.06g.
Breakfast: Watermelon, Pineapple. Snacks/Other: Cadbury 5Star, Woolworths Aniseed Rusks (Homestyle). more...
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Losing 4.0 kg a Week
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quinton0725's Weight History
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