Weigh In record (no journal entry) for 06 June 2019
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192.9 kg
Lost so far: 31.7 kg.
Still to go: 129.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 29.08g | Prot: 62.11g | Carbs: 123.45g.
Lunch: Sugar, Coffee with Milk, Tomatoes, Onions, Smoked Haddock (Fish). Dinner: Vegetable soup 2. Snacks/Other: Country Fresh Rum N Raisin Ice Cream, Bananas, Red Delicious Apples, Lay's Spring Onion & Cheese, Baumann's Lemon Creams. more...
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Losing 2.2 kg a Week
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lisa1905s's Weight History
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